Classes & Events
Early Childhood Nutrition Class
Join us for a fun and informative nutrition class. Learn about the first stages of feeding your baby, creative ways of feeding your toddler, and building healthy lifestyle habits for your entire family. Some topics that we may cover include: the Baby-Led Weaning approach (aka Baby-Led Eating), offering balanced meals, getting children excited about fresh foods, making choices that benefit both our health and our environment and much more! Open to anyone interested in learning.
Free & Kid friendly class.
Prenatal Yoga Class
Join me for a weekly small group prenatal yoga class held at the beautiful Moon Drop Yoga studio in Carrollwood Tampa FL.
Create a healthy space for your baby to grow. Find calm on your mat, move your body to alleviate discomfort from pregnancy and to prepare your body for more growth and birth. Build community with other Moms to Be and stay for tea after class for maximum relaxation - and indulgence.
If you have little ones, bring them for a kids yoga class which is held at the same time in a separate room - how perfect is that?!
All stages of pregnancy and levels are welcome. Register online or just stop by the studio.
Prenatal Yoga Class
Join me for a weekly small group prenatal yoga class held at the beautiful Moon Drop Yoga studio in Carrollwood Tampa FL.
Create a healthy space for your baby to grow. Find calm on your mat, move your body to alleviate discomfort from pregnancy and to prepare your body for more growth and birth. Build community with other Moms to Be and stay for tea after class for maximum relaxation - and indulgence.
If you have little ones, bring them for a kids yoga class which is held at the same time in a separate room - how perfect is that?!
All stages of pregnancy and levels are welcome. Register online or just stop by the studio.
Prenatal Yoga Class
Join me for a weekly small group prenatal yoga class held at the beautiful Moon Drop Yoga studio in Carrollwood Tampa FL.
Create a healthy space for your baby to grow. Find calm on your mat, move your body to alleviate discomfort from pregnancy and to prepare your body for more growth and birth. Build community with other Moms to Be and stay for tea after class for maximum relaxation - and indulgence.
If you have little ones, bring them for a kids yoga class which is held at the same time in a separate room - how perfect is that?!
All stages of pregnancy and levels are welcome. Register online or just stop by the studio.
Early Childhood Nutrition Class
Join us for a fun and informative nutrition class. Learn about the first stages of feeding your baby, creative ways of feeding your toddler, and building healthy lifestyle habits for your entire family. Some topics that we may cover include: the Baby-Led Weaning approach (aka Baby-Led Eating), offering balanced meals, getting children excited about fresh foods, making choices that benefit both our health and our environment and much more! Open to anyone interested in learning.
Free & Kid friendly class.
Prenatal Yoga Class
Join me for a weekly small group prenatal yoga class held at the beautiful Moon Drop Yoga studio in Carrollwood Tampa FL.
Create a healthy space for your baby to grow. Find calm on your mat, move your body to alleviate discomfort from pregnancy and to prepare your body for more growth and birth. Build community with other Moms to Be and stay for tea after class for maximum relaxation - and indulgence.
If you have little ones, bring them for a kids yoga class which is held at the same time in a separate room - how perfect is that?!
All stages of pregnancy and levels are welcome. Register online or just stop by the studio.
Club Med Yoga Retreat
Join us for a week long relaxing retreat at the gorgeous and health-conscious Club Med Sandpiper Bay all inclusive resort in Florida!
I will be offering two classes daily - Sunrise and Sunset Yoga - focusing on alignment, strength, breathwork, and mindfulness. All levels are welcome!
Vacation with peace of mind at Club Med's spacious all-inclusive resorts. Surrounded by nature, operating at limited capacity, and featuring three story buildings (max.) no higher than the surrounding palm trees. The resort offer a safe environment to relax and unwind. With a focus on sports, Sandpiper Bay is the ideal Club Med Resort for an active family vacation. Airy outdoor areas, al fresco restaurants and bars, sprawling beaches, and endless outdoor activities allow you to disconnect and enjoy quality family time, all in paradise.
Reserve your spot and book here: https://www.clubmed.us/r/sandpiper-bay/y
The Power of the Boob - Breastfeeding Class for Expecting Parents
The intention of this class is to provide positive breastfeeding support before you embark on your own breastfeeding journey. The goal is to make you feel empowered and to reduce any fears and uncertainties that you may have about breastfeeding. Learning and letting go of any worries about breastfeeding early on will help you have a smooth and beautiful start as soon as baby is born.
This class is a must for all expecting moms and their partners!
Free